
THE Blog
I Wouldn't Mix These Two Things if I Were You
Have you ever felt guilty for wanting more in your life? Maybe you have some really big dreams, but this voice of guilt keeps popping up to say, “You should just be grateful for where you are…”
Try This Before You Want to Give Up
The other day, while in the middle of a run, I thought to myself, “I hate this right now…” My heart was pounding, my lungs were burning, my legs felt heavy, and my mind was giving me 874 reasons I should stop and never run again.
Which of These Two Mindsets Are You Living by?
The women I work with are high performers in a variety of ways. They've accomplished some amazing things, yet still feel increased resistance and fear whenever they're about to embark on a new project or idea. In fact, one of the most common questions I get is “How do I navigate the fear and anxiety that comes with entrepreneurship?”
Two Tips on How To Navigate Fear
How do we navigate the emotions and thoughts that come before we leap? How can we make sure to jump in wholeheartedly, so that we'll at least be able to say we gave it our best?
How To Work Hard And Experience Ease In Your Business
When we start attaching our worth to our levels of productivity, we enter into dangerous territory that many people would now refer to as “Hustle Culture.”
3 Tips To Launching With Ease And Abundance
If you've ever wondered if there's a way to launch without all the stress and overwhelm, I have good news for you: Yes, it's possible and it actually has nothing to do with your strategy.
The Ten-Minute Exercise That Can Change Your Life
This is a common habit of some of the world’s most successful people.
3 Tips for Effective Affirmations
Learn how to shift your identity by using powerful affirmations.