
THE Blog
Is “Good Girl” Conditioning Hurting Your Leadership Capabilities?
3 tips on how to overcome “Good Girl” conditioning so you can be a successful and compassionate leader.
3 Important Lessons From the Netflix Show How to Get Rich
3 lessons on creating long-term success from watching How to Get Rich with Ramit Sethi on Netflix
5 Signs that You're Ready to Hire a Mindset Coach
Most seasoned, successful entrepreneurs will tell you that in order to take your business and goals to the next level, you have to work on yourself first. Here are 5 signs that working with a mindset coach can help you reach the next level of success.
3 Common Myths about Coaching
Diving into 3 of the most common misconceptions of what it’s like to work with a coach, whether it can benefit you, and what to look for and expect when you hire a coach.
How to Manage Your Energy as an Entrepreneur using the 3 Emotional Regulation Systems
Learn how to manage your energy on a regular basis so you can avoid burnout, move out of scarcity, and show up fully for your goals.
You Don't Have to Be an “Expert” to Do This
A few years ago, I was sitting outside a local coffee shop with a friend who was about to make a big life change. She had just decided to leave her full time job and pursue the business she'd spent the past couple of years building. We were celebrating and talking about her goals, the impact she wanted to make, and all she wanted to do within her business. She was feeling the typical leap-taking emotions as they rose to the surface: excitement, fear, hope, possibility…
THIS mindset will cost you. Here's what to do instead…
A few years ago, I encountered a particularly challenging rough patch in my entrepreneurship journey. I remember after having trudged through a frustrating afternoon of a program launch review, I looked up from my computer feeling completely exhausted and said, “I don’t know why I’m even doing this anymore…” I was feeling really burnt out in my business.
Do Your Fears Get Louder When This Happens?
Two days after my client had just hit a major goal in her business she asked me, “Why are my fears louder than ever right now?” Have you ever been in a really great place in your life, where everything flowed smoothly, and you finally felt like all of your hard work was starting to pay off?
How to Move Forward When You Feel Limited
I was walking through the grocery store, filling the cart with the usual items when I caught a glimpse of a magazine I'd never seen before. There was a beautiful home featured on the cover, and since I'm a sucker for good interiors, it drew me in like a moth to a flame.