Give Yourself Permission to Rest

We finally got to the beach late last night and as soon as my feet hit the sand I took a deep breath and immediately felt…. resistance.🤨

Do you ever feel fear creep in when you rest? You consciously KNOW it’s good for you but when you actually take time off, you get a pit in your stomach and that voice starts talking.

“You can’t rest until you’re more successful.”

“You don’t work hard enough to deserve rest.”

“You’re being lazy…”

If you’re used to operating from a place of scarcity and believe the only way to be successful and fulfilled is to work yourself into the ground 24/7, resting is going to feel very uncomfortable for you.🙃

Next time you try to rest, use the 3 affirmations above 👆🏼 to remind yourself that not only is rest healthy it is a vital ingredient to long-term success and fulfillment.

You NEED rest if you want to show up fully and make a huge impact.❤️

You NEED rest if you want to create amazing and beautiful things.🎨

You NEED rest if you want to experience abundance and miracles in your life.✨

I’ve been talking about this with so many of my clients - all ambitious and talented women who work hard.

When they finally do - amazing things happen:

They feel happier and more creative.🎉

They still make sales (one woke up from a nap to find an inquiry from a dream client).💰

They have the energy they need to show up and change lives.⚡️

You’re not meant to do it all on your own. Rest and have faith. You’ll find a lot more joy and creativity that way.

How are you resting today?